BBC1 London

06:00Breakfast
Round-up of national and international news, plus the latest from the money markets
09:15Heir Hunters
Cat Whiteaway's search for the heir to a woman's £21,000 estate takes her to London's East End, where she investigates rumours that the deceased may have been an illegitimate child
10:00Homes Under the Hammer
Developers Lucy Alexander and Martin Roberts explore properties in south London, Derby and Herne Bay, Kent
11:00To Buy or Not to Buy
Jonny Benarr and Ed Hall search for a property in Didcot, Oxfordshire, on behalf of a couple relocating from Coventry who are enthusiastic about yoga
11:30Cash in the Attic
Jennie Bond and Jonty Hearnden visit Gloucestershire, where Peter and Vanessa Wegmann hope their antiques and collectibles will help fund a pony for their son Henry
12:15Bargain Hunt
Two teams search for treasures at an antiques fair in Newark, Nottinghamshire, with experts Mark Stacey and David Harper on hand to provide guidance. Tim Wonnacott also visits Belton House, Lincolnshire, where he discovers an ingenious way to protect property
13:00BBC News; Weather
13:30Regional News and Weather
13:45Doctors
Jimmi has doubts about a boy's claims of police brutality, but soon finds himself being accused of harming the youngster. Meanwhile, Heston has to come up with a new plan when Julia refuses help for her presentation
14:15Diagnosis Murder
A prison doctor is held hostage by one of Sloan's patients, a convicted criminal demanding to see the newscaster who covered his trial. Drama, starring Dick Van Dyke and Scott Baio
15:00BBC News; Weather; Regional News
15:05Green Balloon Scrapbook
The friends choose their favourite songs, including one to do with flowers and bees and another about the sea
15:30Eliot Kid
Kaytoo and Eliot visit Mimi in hospital, only to discover it is run by a sinister clown who wants to know their secrets
15:40Wingin' It
Carl gains the ability to dodge anything, but finds the spell means he avoids everything - including his first kiss
16:05Animals at Work
Layla the sloth prepares to take over an important job at the Costa Rican sanctuary, and there is a look at the Tower of London's ravens
16:35Deadly 60
In South Africa, Steve Backshall swims with a pack of 30 blacktip sharks, examines a nest of killer bees and encounters a black eagle
17:00Newsround
Current affairs reports aimed at a younger audience
17:15Weakest Link
Members of the public answer general knowledge questions against the clock, hoping to build a stack of cash and avoid being voted off the team. Anne Robinson presents
18:00BBC News
18:30BBC London News
19:00The One Show
Jason Manford, Alex Jones and a team of roving reporters present topical stories from across the UK
19:30EastEnders
Billy and Jay set out to track down Phil using a clue from his address book, Pat learns she has not been invited to Janine's wedding, and Minty's relationship with Heather takes a turn for the better. Meanwhile, Sam has no shortage of visitors when Ricky, Bianca, Peggy, Ronnie and Jack all show up at the hospital
20:00Waterloo Road
Karen's husband Charlie joins the team as a supply teacher, but finds himself in hot water when his son Harry discovers a suspicious text message on his phone. Ruby talks to John about their parenting options after learning about her infertility, and a jealous Jess sabotages Chris's friendship with the head teacher by publishing a scathing article in the school magazine. Drama, starring Ian Puleston-Davies and Linzey Cocker
21:00Motorway Cops
Officers pursue a thief at the wheel of a high-performance car who risks a head-on collision as he drives the wrong way down a motorway. PCs Kevin Whitehouse and Alan Colman track down a stolen vehicle they suspect has been tampered with to avoid detection, and police are alerted to a man travelling at more than 130mph, who has good reason to flee
22:00BBC News
22:25Regional News and Weather
22:3510 Things You Need to Know About Sleep
Kate Silverton examines a series of experiments designed to help people beat insomnia, overcome jet lag and prevent snoring. Chef Aldo Zilli discovers how eating different foods can influence sleep patterns, journalist Dominik Diamond finds out how a lack of rest can help people break bad habits, and volunteers in a laboratory demonstrate how alcohol and coffee affect their ability to nod off
23:35The Abduction Club (2002)
A 16th-century fellowship of financially destitute Irish aristocratic bachelors takes to kidnapping rich heiresses, aiming to charm the maidens into marrying them before their parents can intervene. But events take an unexpected turn and the noblemen end up on the run from soldiers sent to capture them. Romantic period comedy, with Matthew Rhys, Daniel Lapaine, Alice Evans, Sophia Myles and Edward Woodward

BBC2 London

06:00Wibbly Pig
The friends play hide-and-seek, but Wibbly Pig gets tired of being `it'
06:10Bob the Builder: Ready, Steady, Build!
Scoop, Dizzy and Scrambler play monster chase, but Lofty does not realise it is only a game
06:20Postman Pat: SDS
A bouncy castle meant for Lauren's class at school inflates unexpectedly in the sorting office, meaning the only way to deliver it is by helicopter
06:35Guess with Jess
Jess gets a surprise when she tracks down Chloe the caterpillar
06:50Pingu
The clumsy, misunderstood penguin visits a museum
07:00Everything's Rosie
Bluebell's vanishing trick works when Raggles disappears before everyone's eyes
07:10Garth and Bev
The siblings borrow a log boat to go for a picnic along the riverbank, but it disappears over a waterfall
07:25Jollywobbles
Justin struggles to wake up in the morning, and even a refreshing clean-up fails to stop him falling asleep in his breakfast
07:35Buzz and Tell
Comedy puppet panel show in which contestants try to win points by answering questions on pictures, sound, numbers and general knowledge
07:40Timmy Time
Yabba is given a drum to play, but Timmy is determined to exchange it for his triangle
07:50Charlie and Lola
Soren and Lola break Charlie's prize-winning home-made rocket
08:00Prank Patrol
Barney Harwood and the mischievous ninjas help a girl give her best friend the fright of his life when he comes face to face with a great white shark at an aquarium
08:30Ed and Oucho's Excellent Inventions
The presenter and his cactus companion learn about radio waves by making a remote-controlled spider
09:00Sam & Mark's Guide to Dodging Disaster
How to avoid being charged by a rhino, bitten by a king cobra, attacked by a vampire bat and crushed in an avalanche
09:30Gimme a Break
Conor and Evie Bishop take charge of their family holiday, deciding to whisk their parents off to the Lake District for an action-packed break away from the usual history lessons
10:00Copycats
Game show presented by Sam Nixon and Mark Rhodes, in which two families use their miming and drawing skills to win a series of challenges
10:30Deadly 60
Steve Backshall sets out to visit six continents in search of Earth's 60 deadliest animals
11:00Richard Hammond's Blast Lab
The Top Gear presenter challenges two teams of siblings to take part in an experiment, in which they must hold a container of water over their team-mate's head - with the catch being that the container is full of holes
11:30All the King's Men (1949)
A small-town senator wins popular support by railing against the corruption of the political establishment and vowing to defend the interests of ordinary working people. However, once in office, he succumbs to greed as readily as those he once virulently condemned. Political drama, starring Broderick Crawford, Joanne Dru, John Ireland and Mercedes McCambridge
13:15Ready Steady Cook
Former World Champion swimmer Mark Foster and Olympic medallist Sharron Davies join chefs Nick Nairn and Phil Vickery for the 20-minute culinary challenge. Presented by Ainsley Harriott
14:00Wanted Down Under
A mother who longs to balance her work with her private life samples living in New Zealand, but questions whether she could bear to be separated from her father in Scotland
15:00Put Your Money Where Your Mouth Is
Eric Knowles and Charlie Ross head to a market in Paris, where they try to find antiques and collectibles that will make the most money at auction
15:45Flog It!
Experts David Palmer and Adam Partridge visit Aylesbury, Buckinghamshire as they search for more valuables to sell at auction. Meanwhile, presenter Paul Martin visits nearby Claydon House and discovers a tale of misunderstood genius and feuding designers
16:30Pointless
Quiz show in which five pairs of contestants have to score the fewest points possible by giving the least obvious answers to questions posed to 100 people before the show. At the end of each round, the team with the most points is eliminated until the final two pairs battle for a cash prize. Presented by Alexander Armstrong and Richard Osman
17:15Escape to the Country
Jules Hudson visits North Devon to help a couple searching for a property complete with a country-style kitchen, easy access to the coast and a garden for their daughters to play in
18:00Eggheads
Quiz, hosted by Dermot Murnaghan, in which the winners of famous game shows work as a team to tackle a new set of challengers hoping to win a cash prize
18:30Restoration Roadshow
The team visits Blenheim Palace in Oxfordshire to restore more timeworn heirlooms. Tim Akers turns his attention to an Edwardian Tiffany cocktail tray, Lucia Scalisi carries out work on a 19th-century painting that was left in an old boardroom, and Roger Hawkins hopes to rescue a Mayfair tea set
19:00Natural World
A portrait of the wildlife living on the Dragon Mountains in South Africa, charting the fortunes of baboons, vultures and jackals as they survive on the slopes. Facing constant challenges from birth, the eland antelope climb high to find food, but must avoid wildfires, freezing rain and starvation along the way
19:50Coast
Mark Horton discovers how William the Conqueror taught the English the art of constructing castles. Along the way, he examines why the monarch looked to his homeland of Normandy for the stone used to build the Tower of London
20:00E Numbers: An Edible Adventure
Food writer Stefan Gates investigates E-number preservatives, discovering one that keeps deadly bacteria out of bacon, another that doubles as an explosive and an additive that the human race cannot live without. He also tries to extract several E-numbers from his own body
21:00Digging for Britain
Alice Roberts travels to Bamburgh, Northumberland, to learn about the generations of Anglo Saxons who lived and worked there, gaining an insight into the illnesses they suffered and the societies in which they lived. She visits the Sutton Hoo site, as well as a pioneering project in Sittingbourne, which was set up following the unearthing of an Anglo Saxon cemetery, and looks at the Staffordshire hoard discovered by a metal detector in 2009
22:00Have I Got Old News for You
Guest host Alexander Armstrong joins team captains Ian Hislop and Paul Merton on the satirical current affairs quiz, and welcomes comedian Jimmy Carr and trade union leader Bob Crow to the show
22:30Newsnight
Analysis of the day's events, presented by Gavin Esler
23:20Nurse Jackie
The consequences of Jackie's drug abuse begin to manifest themselves, and she clashes with Dr Cooper over a potential organ donor. Meanwhile, the parents of the baby in Mrs Akalitus's care turn up at the hospital, and Eddie announces his imminent replacement. Starring Edie Falco, Anna Deavere Smith and Paul Schulze
23:50Nurse Jackie
The medic seeks Dr O'Hara's help to prise off her wedding ring in time for a rendezvous with Eddie, but the prospect of having her marriage exposed becomes the least of her worries when Dr Cooper confronts her about falsifying an organ donor's file. Starring Edie Falco

ITV1 London

06:00GMTV
An hour of news and current affairs, followed by health, entertainment and lifestyle features, with Emma Crosby and Andrew Castle. Richard Arnold provides his pick of tonight's TV in Talking Telly and Myleene Klass sits in for Lorraine Kelly with chat, fashion and showbiz stories
09:25The Jeremy Kyle Show
The host invites his guests to air their differences over various family and relationship issues, and provides them with his own brand of no-nonsense advice
10:30This Morning
Eamonn Holmes and Ruth Langsford are joined by original This Morning co-hosts Richard Madeley and Judy Finnigan, who discuss the return of their book club. Plus, the final of Soapstar Superbrain and another recipe from chef Phil Vickery. Including at 11.25 News, Weather and Regional Weather
12:30Dinner Date
Daniel Carlos from London picks three blind dates from five potential partners, based entirely on the menus they have created. When the three dinners have been eaten, he decides who he wants to see again. Narrated by Charlotte Hudson
13:30ITV News and Weather
13:55London News and Weather
14:00Dickinson's Real Deal
David Dickinson is joined by antiques experts Ian Towning, Cheryl Brown and Mike Melody in the West Midlands town of Walsall, where a collection of James Bond first-edition books catches the dealers' eyes and makes its owner a handsome profit
15:00The Michael Ball Show
The host is joined by comedian and actor Brian Conley, Queen guitarist Brian May and West End star Kerry Ellis. Plus, TV presenter Penny Smith takes the role of quiz mistress in the programme's Cash for Questions competition
15:59London Weather
16:00Inspector Morse
Part two of two. The detective continues his investigation into the murder of a secretary in a pub car park, uncovering a tangled web of passion and corruption in the process. Detective drama, starring John Thaw, Kevin Whately, Anthony Bate, Terrence Hardiman, Jill Baker, Holly Aird and Ingrid Lacey
17:00Britain's Best Dish
Ed Baines, Jilly Goolden and John Burton Race judge the final North West heat, as the amateur chefs compete for the last spots in the regional final. Dishes on offer include Czech mushroom and potato soup, apple and sausage tartlet, scouse with herb dumplings and sweet cabbage chutney, and chocolate and orange sticky toffee pudding. Presented by Mark Nicholas
18:00London Tonight
18:30ITV News and Weather
19:00Emmerdale
Sam tells Maisie he found Mark's wallet in the woods, and Marlon decides to ask Rhona to move in with him, but things do not go to plan. Elsewhere, Chas unwittingly puts Eve and Carl together while arranging an impromptu birthday party for Katie, and Hazel agrees to Ashley's idea about holding art classes in the village hall
19:30Community Dis-Service: Tonight
In a hidden-camera investigation, criminals turn reporters to expose what really goes on when serving community service sentences. The programme focuses on schemes in Manchester, Derbyshire and Nottingham and reveals offenders doing very little, with evidence of drug use and rule-breaking going unchallenged. Jonathan Maitland presents
20:00Emmerdale
Maisie is stunned when Cain confesses he sent the flowers and the suit, but refuses to go to the police for fear of incriminating himself. Meanwhile, Eve begins to enjoy Carl's persistence, Rhona agrees to move in with Marlon, and Andy is jealous after seeing Adele take centre stage at Katie's party
20:30Coronation Street
An awkward Sophie opens up to Kevin about her relationship with Sian, but his struggle to deal with the stunning news leaves the girls planning to run away. After discovering Susan had a son, Ken wonders if he could be the father, and Fiz demands answers when she catches Natasha with her scan. Elsewhere, Liz accuses Kylie of stealing Steve's motorbike
21:00Real Crime with Mark Austin: Yvonne Fletcher - Justice Betrayed
In 1984, police officer Yvonne Fletcher was shot and killed while on duty at a demonstration outside the Libyan embassy in London. Examining previously unseen evidence, Mark Austin pieces together the crucial moments leading up to and following her death. He reveals that according to a confidential document written for the Crown Prosecution Service and the Metropolitan Police, there is sufficient cause to mount a prosecution for conspiracy to murder against two Libyans
22:00ITV News at Ten and Weather
22:30London News and Weather
22:35City Slickers (1991)
Three middle-aged men take a break from the rat race and their mid-life crises to join a two-week cattle drive from New Mexico to Colorado. Together with a bunch of fellow urbanites, they find the going much tougher than expected, and it is down to a real-life cowboy to whip them into shape. Comedy adventure, starring Billy Crystal, Daniel Stern, Bruno Kirby and Jack Palance, who won an Oscar for his performance as grizzled trail boss Curly